Black Bean Dip
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Black Bean Dip
1 can black beans
2 slices (or so) of cooked bacon
1/2 chopped onion
1 red or green pepper (I used red)
2 tbsp chopped cilantro
1 tsp cumin
2 tbsp lime juice
1 tsp minced garlic
salt
I put it all the the food processor until it was all chopped and mixed together. I don't think I am missing anything....I just kind of made this up yesterday. It was super good with enchiladas.
2 slices (or so) of cooked bacon
1/2 chopped onion
1 red or green pepper (I used red)
2 tbsp chopped cilantro
1 tsp cumin
2 tbsp lime juice
1 tsp minced garlic
salt
I put it all the the food processor until it was all chopped and mixed together. I don't think I am missing anything....I just kind of made this up yesterday. It was super good with enchiladas.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
I may have used more....like 3 1/2 pieces. I dunno. It was whatever was leftover from breakfast.
It gave it a nice smoky flavor.
It gave it a nice smoky flavor.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
It sounds good. I never had black beans though... Do they taste like...kidney? Baked?
Re: Black Bean Dip
Ummmm....neither really. Have you ever had the bean dip that comes in the can by the chips? kinda like that. Black beans are really good! And good for you!
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
Well...it's good. Just trust me!
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
Me too! Come on down...there is lots left!
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
I wish!
Bean dip sounds really good right now LOL
I'm starting my "portion control" diet today, and my nightly treadmill walk/running
Beans are good for you . . . the chips not so much lol
Bean dip sounds really good right now LOL
I'm starting my "portion control" diet today, and my nightly treadmill walk/running
Beans are good for you . . . the chips not so much lol
Re: Black Bean Dip
If you make your own not so bad though. Making chips is easy.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
You just bake tortillas!
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
Like maybe 10 minutes at 400. Till they get a little brownish.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
That's not long at all . . .
I should do that.
Could I use though low cal wheat ones?
I should do that.
Could I use though low cal wheat ones?
Re: Black Bean Dip
Probably. I brush them with a tiny amount of oil of super lighlty salt them too. You may be abnle to skip that though.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
Re: Black Bean Dip
That works.
Liz- Posts : 3984
Join date : 2009-11-09
Age : 42
Location : Great Lakes, IL
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