MyFitnessPal.com
+2
crysty1e
Jeannette
6 posters
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Re: MyFitnessPal.com
Ya, it's not just your weight. I'm 180 and my calorie goal should be 1370.
I blew it out of the water today though.
I was on the run and got some Taco Bell.
Needless to say, my remainder of the day will be water and some watermelon balls. That's alright though.
I like tracking everything because it keeps me in check and forces me to find alternative foods.
i.e...smart choices for fast food and avoiding the hell out of soda...
I blew it out of the water today though.
I was on the run and got some Taco Bell.
Needless to say, my remainder of the day will be water and some watermelon balls. That's alright though.
I like tracking everything because it keeps me in check and forces me to find alternative foods.
i.e...smart choices for fast food and avoiding the hell out of soda...
Re: MyFitnessPal.com
I'm super pissed off about it right now! I knew it would be bad but not THAT bad. Holy crap.
Re: MyFitnessPal.com
I only put that I was going to work out 2 times a week for 30 mintues at a time. I don't know why I got such a high calorie count.
But I like doing it. It really does make you conscious about what you're eating and makes you find alternative foods rather than McDonalds, etc. Thanks for sharing Jeannette!
But I like doing it. It really does make you conscious about what you're eating and makes you find alternative foods rather than McDonalds, etc. Thanks for sharing Jeannette!
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
Could be your height and weight too. I had the same workout plan.
I'm so mad about Taco Bell.
I think I'm going to buy a whole rotisseree chicken and use it throughout the week.
Chicken salad, chicken strip salads, chicken wraps, chicken for dinner......
I'm so mad about Taco Bell.
I think I'm going to buy a whole rotisseree chicken and use it throughout the week.
Chicken salad, chicken strip salads, chicken wraps, chicken for dinner......
Re: MyFitnessPal.com
You're gonna get burnt out on chicken! I had tuna salad and a small handful of Clancy's Vegetable Potato Chips [Aldi brand]. I feel hungry still. : \
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
I know. I need to go to the grocery store. I'm not a happy chicken person.
Yesterday I did awesome on my food intake, but I was a little hungry after dinner. I just upped my water to feel full. I noticed with switching the diet around, I'm alot more thirsty than I usually am.
Yesterday I did awesome on my food intake, but I was a little hungry after dinner. I just upped my water to feel full. I noticed with switching the diet around, I'm alot more thirsty than I usually am.
Re: MyFitnessPal.com
I've already had 4 glasses of water today.
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
I don't think I'll ever be able to get up to 8 a day.
I'm already shocked with about 3-4 a day. I only drink when I'm thirsty, and I'm rarely thirsty!
I'm already shocked with about 3-4 a day. I only drink when I'm thirsty, and I'm rarely thirsty!
Re: MyFitnessPal.com
That's awesome that you've had that many today. I told my mom about the website and she was like I hope you stick to it.
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
No, haha. She didn't mean it that way, she just knows me and I never follow through with diets and such.
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
I would if I lived alone . . .
Brad is SUCH a picky eater and only likes fast food.
Keep in mind he never gains a lb
Brad is SUCH a picky eater and only likes fast food.
Keep in mind he never gains a lb
Re: MyFitnessPal.com
&& I just looked up in the data base what a Taco Bell Nachos Bell Grande totaled and what an Applebees Pecan Crusted Chicken Salad totaled.
Nachos- 770 calories Salad- 1340 calories
42 fat 34 fat
78 carbs 70 carbs
20 protein 61 protein
wowser
[I chose the salad b/c we make those at work, and I chose the nachos b/c that usually what I eat when we go to tbell.]
Nachos- 770 calories Salad- 1340 calories
42 fat 34 fat
78 carbs 70 carbs
20 protein 61 protein
wowser
[I chose the salad b/c we make those at work, and I chose the nachos b/c that usually what I eat when we go to tbell.]
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
I know right?!?! It's shocking!
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
Joined the YMCA!
Tuesday and Thursday (body busting) classes 5:30AM-6:30AM and Extreme Abs 6:00pm-6:25PM that I'm making Brad attend with me LOL!!!
Tuesday and Thursday (body busting) classes 5:30AM-6:30AM and Extreme Abs 6:00pm-6:25PM that I'm making Brad attend with me LOL!!!
Re: MyFitnessPal.com
I had a great day!! I was under on all of my categories
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
I'm hoping to be under tomorrow!
I'm having a fried egg on toast, an apple for a snack. Maybeeeeeee coffee too.
For lunch, I have a small piece of boneless skinless chicken breast cut into strips and fried with marsala sauce over some romaine lettuce, a handful of shredded cheese, and some italian dressing. I made it tonight. I hope it's as yummy tomorrow as it looked going into the fridge...
That should leave me with plenty of space for dinner. I'll probably have some spaghetti since I should have enough carb/calorie space left!
I'm having a fried egg on toast, an apple for a snack. Maybeeeeeee coffee too.
For lunch, I have a small piece of boneless skinless chicken breast cut into strips and fried with marsala sauce over some romaine lettuce, a handful of shredded cheese, and some italian dressing. I made it tonight. I hope it's as yummy tomorrow as it looked going into the fridge...
That should leave me with plenty of space for dinner. I'll probably have some spaghetti since I should have enough carb/calorie space left!
Re: MyFitnessPal.com
I had spaghetti for dinner tonight and it was awesome!
Kala- Moderator
- Posts : 5505
Join date : 2009-11-09
Location : Ohio
Re: MyFitnessPal.com
What kind of noodles and sauce do you use?
I have the Barilla noodles and Ragu sauce. It was worse than eating out at Panera nutrition-wise.
I have the Barilla noodles and Ragu sauce. It was worse than eating out at Panera nutrition-wise.
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